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The active principles of chamomile, such as the essential oil, produce an anti-inflammatory, antiseptic, spasmolytic, carminative, emmenagogue and slightly sedative effect, actions to which the coumarins and flavonoids contribute.
The mucilages are demulcent and, together with the essential oil, have a re-epithelizing effect. The bitter principles are responsible for its aperitif, digestive and choleretic activity.
Add one teaspoon, per 250ml of water, in a cup, teapot or infuser ball. Steep the tea, filter if necessary and drink hot or cold. Read the directions on the package before brewing. Water temperature, as well as steeping time, may vary according to the type of tea or infusion.
