Ménophytea Water Retention 45+ 30 Tablets

Anti-caking agents : Dicalcium phosphate, tricalcium phosphate, maltodextrin, rice starch, mono di and triglycerides of fatty acids of vegetable origin, magnesium stearate and silica, dried extract of artichoke inflorescence (Cynara scolymus L.) 520 mg, dried extract of hibiscus flowers (Hibiscus Sabdariffa L. ) 300 mg, Criste Marine Powder (Crithmum Maritimum) 60 mg, Enrobage Agents Hypromellose, Microcrystalline Cellulose, Mono and Diglycerides Acetyl Acetate, Shellac Gum and Polyvinyl Pyrrolidone, Food coloring: indigotine E132 iron oxide yellow E172, Excipients qsp Two Tablets.

€0.28 / Tablets

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.