Natulóder Melatolóder 30caps

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Sleeping food supplement based on skullcap, magnesium and melatonin

30cáps

Description

The rhythm of life we live today, the stress or some kind of worry that is around us can affect our rest, Natulíder Melatolíder is a food supplement that will help you to fall asleep naturally.

Its formula contains magnesium, skullcap and melatonin, which act synergistically to help you sleep effectively. Melatonin is a hormone naturally secreted by the body, responsible for regulating sleep.

Suitable for people with sleep problems, jet-lag or constant change of work shift.

Natural solution against insomnia!

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day, one hour before bedtime.

Composition

250 mg of 15% Magnesium Citrate, 150 mg of dry extract of Skullcap (Scutellaria baicalensis Georgi, root), Loading Agent (Microcrystalline Cellulose), Anti-caking Agents (Magnesium Stearate and Silicon Dioxide) and 1 mg of Melatonin. Capsule (Vegetable gelatine).

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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