Naturgreen Organic Chickpea Flakes 225g

Chickpea flakes Bio from Naturgreen. This product comes in a package of 225gr. This 100% natural product is an excellent substitute for legumes in the preparation of your dishes. It has high fiber content preventing gastrointestinal discomfort such as constipation and benefiting the optimal functioning of the digestive system. Its active ingredient is rich in potassium and B vitamins, whose contribution contributes to promote health thanks to its vasodilator effects. In addition, it has iron, magnesium and phosphorus, which act by facilitating the reduction of disorders related to the heart. It is a product low in salt, which helps the leveling of blood pressure. It is suitable for vegans. It is recommended to be consumed throughout the day. Store in a cool, dry place. Keep out of reach of children.

Mix with your meals at any time of the day.

Chickpea flakes 100%. Ingredient from Organic Farming (this product is manufactured in a plant where nuts, soybeans and sesame are handled).

€2.14 / 100 g

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.