Orthonat Magnemar Sport 90caps

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Suitable for supplementing diets in athletes

Description

A dietary supplement in capsule format based on minerals and vitamins, with magnesium of marine origin, which has been specially developed to meet the magnesium needs of sportsmen and women. A lack of magnesium can lead to muscle fatigue and the appearance of cramps or muscle spasms, so it is recommended to provide this mineral to avoid these conditions.
With vitamins B6 and C, and taurine, with vitalising and anti-fatigue action.

Instructions for use

Take 1 capsule a day.

Composition

Per capsule:
510mg Magnesium from marine origin containing 300mg magnesium (magnesium oxide, magnesium hydroxide, magnesium carbonate, magnesium sulfate, magnesium chloride, 80% IR), 120mg Taurine, 80mg Vitamin C (sodium L-ascorbate, 100% IR), 33mg Stabilized ubiquinol powder, 10mg Superoxide dismutase (15000 IU/g) from cantaloupe (Cucumis melo L.), 2mg Vitamin B6 (pyridoxine hydrochloride, 142.9% IR).

Pharmaceutical Advice

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.

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