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  5. Santiveri Magnesium Carbonate 137,5G Promo 25%

Santiveri Magnesium Carbonate 137,5G Promo 25%

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Promotes proper physical and mental performance

Description

Food complex that promotes proper physical and mental performance in times of stress. Contributes to electrolyte balance, normal energy metabolism and the proper functioning of the nervous system and muscles. It also facilitates normal protein synthesis.
It is advisable not to exceed the recommended daily dose.
Food supplements should not be used as a substitute for a balanced diet.

Instructions for use

Take 1 heaped teaspoonful a day.

Composition

Magnesium Carbonate 1.5 g (300 mg of Magnesium).

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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