The Sleep Apothecary's Preparations 60 capsules
VALERIAN helps to fall asleep and maintain sleep thanks to its soothing properties. Combined with ESCHOLTZIA, it improves the quality of natural sleep. These two plants help you cope with the stress of a busy life by facilitating relaxation and contributing to physical and mental well-being. Finally, taking 1 mg of MELATONIN before going to bed reduces the time needed to fall asleep.