Valdispro Dream Magnesium 40 Tablets

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Description

Dietary supplement containing magnesium, vitamin B6 and passiflora that benefit the body during the day and night, as they provide energy during the day and at night promote rest during the sleep cycle.

Instructions for use

In adults it is recommended to take 2 tablets a day, 1 hour before dinner with a glass of water.

In children over 12 years, it is recommended to take 1 tablet.

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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