Doing sports has multiple benefits. Regular physical activity is a very beneficial practice that helps prevent health problems. Your muscles are strong and you feel agile, and it also has positive effects on your character due to the amount of endorphins that we generate when we do sports. For this reason, it is important to take care of our muscles that can be damaged during exercise.
Weleda massage oil with arnica is an oil with medicinal properties that help you prepare and soothe your muscles before and after exercise. Your skin stays hydrated and its warming effect will relax your muscles.
So that nothing deprives you of exercise.