WUGUM Chewing gum Off ES 10 pcs

Off Gum by Wug is a chewing gum that helps to improve stress states and relax the nervous system. In addition, the product helps to fall asleep. It contains extracts of valerian, lemon balm, L-tryptophan and melatonin and has a pleasant licorice flavour. This product is recommended for people who cannot or do not wish to consume lactose. May contain traces of soy.

It is recommended not to exceed the recommended daily dose and is not recommended to be consumed by children or pregnant women. Excessive consumption may produce a laxative effect. Keep in mind that food supplements should not replace a balanced diet. The product should be kept out of the reach of small children. It is suitable for vegans as it does not contain sugar, lactose and gluten. Contains green tea and vitamin C.

Chew 1 gum 10 minutes before bedtime or in stressful situations.

Isomaltose, Sorbitol, Emulsifier: SOYA lecithin), Sweetener maltitol syrup, Dry extract of valerian root 0.8%, L-Tryptophan, Glycerol, Dry extract of lemon balm leaves 12% rosmarinic acid, Gum arabic, Sucralose, Acesulfame K, Steviol glycosides extracted from the leaves of Stevia Rebaudiana, Melatonin, Carnauba wax, Antioxidant E321.

€0.34 / Units

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.