8:MEL+ Melatonin 1mg 30tabs is a dietary supplement that contains melatonin and a MEL+ complex, which includes precursors for melatonin synthesis. Its formulation is designed to facilitate a faster onset of sleep, with no risk of dependency.
Each tablet is composed of various ingredients, including:
- Sorbitol: as a bulking agent
- Magnesium oxide
- L-Tryptophan
- Zinc citrate
- Magnesium salts of fatty acids: as an anti-caking agent
- Vitamins: D3, B6, and B9
- Melatonin: 1 mg
The nutrient contributions per tablet are significant, highlighting:
- Magnesium: 56.25 mg
- Zinc: 10 mg
- Vitamins B6 and B9
- Melatonin
This product not only aims to improve overall well-being, but also helps to reduce the time needed to fall asleep and to mitigate the effects of jet lag, promoting a more dynamic and calm day-to-day life. Additionally, it facilitates a confusion-free awakening, allowing you to regain energy and vitality.
For use, it is recommended to take one tablet per day, approximately 30 minutes before bedtime, accompanied by a glass of water. It is advisable to limit its use to specific situations and to adjust the duration of intake to your individual needs. For optimal results, it is suggested to complement this supplement with:
- Balanced diet
- Regular exercise
- Good sleep hygiene