Alternativa3 Pure Fat Free Cocoa Mg.11% Bio 150g

Organic defatted cocoa, without flavorings or thickeners. Grown by peasant organizations of Fair Trade. Of excellent quality, ideal for making cakes and desserts.

Dark chocolate, also called bitter or pure, is packed with benefits for the body if consumed above 70% and not exceeding the daily recommended amount by nutritionists. This superfood is good for:

• Brain: helps improve cognitive function
• Heart: beneficial for cardiovascular health
• Mood: contributes to improving mood

Additionally, it is a good ally for people who want to lose weight, thanks to its high content of flavonoids that act on cholesterol and blood pressure in a beneficial way.

Dark chocolate also has a probiotic effect by increasing good bacteria, such as lactobacilli and bifidobacteria in the intestine, and it also helps regulate intestinal transit because it contains insoluble fiber, which prevents constipation, retains water, and speeds up digestion.

Consuming it also helps take care of the kidneys because it helps slow down the crystallization of uric acid due to its content of theobromine and prevents kidney stones.

It is recommended for use in confectionery. Store in a dry place at a temperature between 16ºC-18ºC.

Pure defatted cocoa powder 20-22%. Allergen free.

€4.20 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.