Derbos Biovaleriana 30 Capsules is a food supplement that acts as a calming and relaxing of the central nervous system and muscle tension. It can also improve sleep quality, prevent insomnia, be anti-inflammatory and treat muscle and joint pain, decrease intestinal spasms and relax muscles. It is recommended to take 1 to 2 capsules a day before going to bed with a glass of water or infusion. Food supplements are not a substitute for a healthy and balanced diet. Keep out of reach of children. Ingredients: Organic dry extract of Valerian (Valeriana officinalis) (*) Bulking agents: Maltodextrin (*) Silicon Dioxide and Talc Coating: Cellulose (*)= From Organic Farming.