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  5. Casa Amella Green Manzanilla Olives C/H 120g

Casa Amella Green Manzanilla Olives C/H 120g

3,99 €
Only 12 units at this price
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They provide essential amino acids and vitamins

120 g

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3,99 €
Only 12 units at this price
Casa Amella Green Manzanilla Olives C/H 120g

Casa Amella Green Manzanilla Olives C/H 120g

3,99 €

Description

Macerated manzanilla style green olives. With ingredients from organic farming. They are ripe olives harvested, macerated with aromatic herbs and packaged in a protected environment. They contain sodium, potassium, magnesium, iron, calcium, phosphorus and iodine. With antioxidants from vitamins B group and provitamins A and E. It is a vegan product with organic certification. Casa Amella is a family business in Barcelona that has been producing vegan and organic food since 2002.

Price per 100 G

3,33 € / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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