Gold Nutrition Hydrate Isotonic H30 Limón 500 g

Hydrate Isotonic GoldNutrition®: Isotonic drink with 2:1 sugars and key minerals. It offers optimal hydration without sweeteners.

It is ideal during exercise.

Usage tips Mix 2 scoops (35 g) in 500 ml of water and drink in small sips every 15-20 minutes during exercise. Up to 2 hours of training: 1 dose/hour Between 2 and 3 hours: 2 doses/hour After 3 hours: 3 doses/hour It can be taken continuously throughout the sports season, starting from 15 years old, adjusting the dose.