Eladiet Good Night 30 Comp

Eladiet Good Night 30 Comp is a supplement based on melatonin, GABA, valerian, California poppy, passion flower, vitamin B3 and B6 specially designed to reduce the time needed to fall asleep contributing to relaxation and improvement of sleep quality. In addition, it assists in the proper functioning of the nervous system.

Take one tablet of Eladiet's Good Night and go to sleep!

• Take 1 tablet a day half an hour before bedtime.

*Food supplements should not replace a balanced and/or healthy diet.

STABILIZING: MICROCRYSTALLINE CELLULOSE; DRY EXTRACT OF PASSION FLOWER (2% FLAVONOIDS) (PASSIFLORA INCARNATA); DRY EXTRACT OF RAÍZ VALERIAN (0.4% VALERENIC ACID) (VALERIANA OFFICINALIS); GABA (GAMMA AMINO BUTYRIC ACID); STABILIZER: HYDROXYPROPYL CELLULOSE; DRY EXTRACT OF AERIAL PARTS OF CALIFORNIA POPPY (ESCHOLTZIA CALIFORNICA); NIACIN (VITAMIN B3); ANTI-CAKING AGENT: SILICON DIOXIDE; STABILIZER: HYDROXYPROPYL METHYL CELLULOSE; POTATO STARCH; STABILISER: MAGNESIUM STEARATE; MELATONIN; PYRIDOXINE (VITAMIN B6); ANTI-CAKING AGENT: STEARIC ACID

€0.34 / Tablets

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.