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  5. Guillermo Gernika Red Beans 500gr

Guillermo Gernika Red Beans 500gr

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Organic vegetables from the Basque Country

500 g

Description

Red kidney beans from organic farming in the Basque country. The skin of red beans contains flavonoids, quercetin, tannins and anthocyanins, which function as antioxidants and prevent cell damage. It is a source of heart-healthy fatty acids. This legume is high in iron, B vitamins, fiber, and vegetable proteins. It is a source of minerals such as potassium, calcium and zinc. It favors the reduction of cholesterol and helps in weight loss treatments. Helps to improve the appearance of the skin. Suitable for daily consumption.

Pharmaceutical Advice

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.

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