Infisport Magnesium Citrate 40 Grs

Dietary supplement that helps us reduce tiredness and fatigue that the muscles suffer due to training. In addition, it contains vitamin B1 and manganese which provide different benefits to help in daily life.

Magnesium is a very important mineral in the body due to its effect on muscle contraction. Vitamin B1 plays a fundamental role in glucose metabolism. Magnesium is involved in more than 300 different enzymatic reactions in the body.

This dietary supplement contributes to:

• Reducing tiredness and fatigue
• Normal functioning of muscles and the nervous system
• Muscle relaxation (electrolyte balance)

Take 1 sachet before, during or after training.

Water, magnesium citrate, lemon juice (0.5%), thickener: xanthan gum, preservatives: sodium benzoate, potassium sorbate, lemon flavouring, sweetener: sucralose, manganese sulphate, colouring agent: beta-carotene, thiamine hydrochloride (vitamin B1).

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.