Infisport Infisport Nd4 Apple 39g

Isotonic solution reconstituted in water, which incorporates high-quality amino acids for athletes who practice long distance or high-intensity intervallic sports: 2 g of BCAA'S in 8:1:1 ratio (100% Ajinomoto Co.) and 1 g of L-glutamine (Kyowa Quality®) per serving. Contains magnesium and vitamin B6 which helps reduce tiredness and fatigue. Its vitamin C, B1, B2 and B6 content contributes to normal energy metabolism. It also incorporates selenium and vitamins C and E that contribute to the protection of cells against oxidative damage.

The correct recommendation is a sodium concentration of 1,000mg/litre. Per serving 500mg.

Gluten-free, lactose-free, vegan, fat-free.

€4.95 / 100 g

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.