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  6. Manhae Serenite 30caps

Manhae Serenite 30caps

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Dietary supplement that helps to manage the stress of everyday life

1 opinions

Description

Dietary supplement based on vitamins, magnesium, tryptophan and plant extracts, specially developed for women from the age of 15, to help them manage stress in their daily lives. It helps to find calm and serenity in all situations.

Its exclusive nutritional formula is based on a unique combination of magnesium, which helps to reduce fatigue and ensure the proper functioning of the nervous system.

Rhodiola is an adaptogenic plant, it adapts to the body, helps to reduce the negative impact of stress and promotes physical and mental endurance.

Lavender has relaxing and calming properties, helps reduce nervousness and helps to fall asleep.

Tryptophan is a natural amino acid precursor of several key molecules for mood regulation.

Vitamin B1 contributes to the normal functioning of the nervous system and normal psychological functions.

Vitamin B6 helps regulate hormonal activity and normal functioning of the nervous system and energy metabolism.

Instructions for use

Take 1 capsule a day with a glass of water during meals.

Composition

Mineral: Magnesium oxide, Vegetable capsules (cellulose derivative), L-tryptophan, Bulking agent: Cellulose, Lavender powder (Lavandula angustifolia), Rhodiola extract (Rhodiola rosea), Mineral: Magnesium carbonate, Anti-caking agent: Magnesium salts of fatty acids, Vitamins: B6 and B1.

Pharmaceutical Advice

Tryptophan is an essential amino acid that contributes to the correct maintenance of muscles and neurotransmitters, helping to preserve and assimilate proteins and enzymes. It is an essential amino acid that cannot be produced by the body so it must be obtained from the diet or, if it is deficient, through dietary supplements. The body also requires tryptophan to produce melatonin and serotonin. These hormones regulate the sleep-wake cycle, as well as appetite and mood. The liver also uses tryptophan to produce niacin (vitamin B3), which is necessary to metabolise energy.

It is important to include foods such as oily fish, nuts, dairy products, bananas and avocados in the diet to maintain an optimal level of tryptophan in the body. In the form of a dietary supplement, this amino acid will help us to maintain a stable mood in times of stress or seasonal depression, as well as correct mild insomnia. It is important to stress that tryptophan supplementation should not exceed 3 months and, if you follow a pharmacological treatment to improve mood disorders, it is important to consult a healthcare professional beforehand. In any case, following a rich and varied diet is the key to maintaining adequate tryptophan levels in the body.

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Opinions

10/10

I can only continue to recommend it

Anonymous A.

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