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  6. Micebrina Good night melatonin 1mg 30caps

Micebrina Good night melatonin 1mg 30caps

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Suitable supplement for people with sleep problems

30cáps

Description

Having trouble sleeping? Do you wake up in the middle of the night and have a hard time getting back to sleep? If the answers to these questions are yes, you are most likely in a time of stress and change. Fortunately, there are many products that can help you.

Micebrina Good Night melatonin 1mg will help you to fall asleep in a healthy way and without creating addiction. Its melatonin-based composition provides a relaxing effect that will help you sleep faster and deeper.

In addition to this hormone (melatonin), Micebrina Good Night contains three extra natural products:

  • Passiflora: acts as a sedative and relaxing.
  • California poppy and melissa: improve the quality of sleep, decreasing nighttime awakenings.

Restores sleep in a natural and healthy way.

Instructions for use

Take 2 capsules a day between 30 minutes and one hour before bedtime;

Composition

EXTRACT OF MELISSA LEAVES (MELISSA OFFICINALIS). Pregelatinized cornstarch. GELATINE. Extract of aerial parts of passiflora. TALCO. MAGNESIUM STEARATE. CALIFORNIA POPPY FLOWER EXTRACT. Titanium dioxide. GLOSSY BLACK (DYES). MELATONINE. VITAMIN B6.

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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