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Scitec 100% Vegan Protein 1000g - What makes a good plant protein?
If you are a committed vegetarian or even vegan, or for some other reason - like a sensitivity to something - you don't want to consume animal-based protein sources, then you should look into plant proteins. However, these do not have a complete amino acid profile, as they do not contain all essential amino acids and their ratio does not meet human needs, unlike animal-based protein sources. Since protein contributes to the increase and maintenance of muscle mass, as well as the maintenance of normal bone structure, it is necessary to consume an adequate amount of high-quality protein even in a vegan diet.
What to do? It is necessary to combine several plant proteins, this way we can compensate for the disadvantages mentioned above. In the 100% Vegan Protein, we have combined five different sources of plant protein:
- No sugar or gluten
- No preservatives
- Enriched with vitamin B12, which helps reduce fatigue and tiredness
So if you were looking for a complex vegan protein source, you have found it!