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Enviado por DocMorris
Natural Wakame
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Enviado por DocMorris
Sea of Ardora Wakame seaweed natural organic 90 g
Enviado por DocMorris
Natural Wakame. Seaweed with a smooth texture and intense flavour, with a pleasant taste of sea and seafood, with fresh connotations. Cooked in a can, it provides great versatility Great source of calcium, magnesium, potassium and iodine; and vitamins K and B9. It has a high antioxidant and alkalizing value. Vegan product. Traces: Crustaceans and derivatives.
It can be consumed directly in its natural form or sautéed, for the elaboration of salads, salpicones, salads, in canapés, beaten together with cheese spreads or bechameles, in sautéed, scrambled or omelettes, battered, cakes, grilled, in pates, fillings, pies, soups, broths, creams, sauces, rice, risottos, pistos, stews, gazpachos or dishes with vegetables. For potato fillings, peppers, pies, filloas or crepes, cannelloni, lasagne, etc. As a garnish for fish and seafood. Once opened, keep in the refrigerator.
Wakame seaweed* (undaria pinnatifida), water, salt*. *From organic farming. Nutritional analysis per 100g: Energy value 52.7 kJ/12.6 kcal Fat 0.3 g Saturated fatty acids 0.1 g Carbohydrates 0.8 g Sugars 0.5 g Dietary fibre 4.4 g Protein 1.7 g Salt 1.5 g.
