GABA is an amino acid that is formed from glutamate in the brain, where it is the most common inhibitory neurotransmitter. As an inhibitory neurotransmitter it has a calming effect on the central nervous system, promoting the overall balance between neuronal excitation and inhibition. It acts as a natural sedative that promotes sleep.
Product details
Take 1 capsule daily outside of meals.
opinions
- anonymous A.
We have been taking it for several months now and we really like it because it relaxes, soothes and helps us to sleep all night long, even our children take it
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