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  6. Somnolin 30 sheets

Somnolin 30 sheets

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Your help to fall asleep in less time with a practical and discreet format

30 láminas bucodispersables

3 opinions

Description

Some people find it more difficult to fall asleep and to sleep well. In these cases, consuming melatonin in a moderate way can help you to sleep more easily and regularize your sleep hours.

Kern Pharma Somnolin melatonin+mental is a food supplement that will help you fall asleep in less time. The melatonin provided by Kern Pharma Somnolin (1mg per film) will act on the neuronal centres that regulate sleep.

Thanks to its comfortable and discreet format in the form of orodispersible sheets, you can take it away from home and take it at the most convenient time, without the need for liquids, but only by dissolving it in your mouth.

*Contains no gluten, sucrose, lactose or starch. Ideal food supplement for people with changed shifts, jet lag or an internal clock that is unbalanced for other reasons.

With a nice menthol flavor!

Instructions for use

Take 1 or 2 sheets at night before going to bed.

Composition

1,9mg melatonin per sheet.

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Opinions

8/10

Good product

Anonymous A.
10/10

If you have insomnia problems, this product is the ideal...

Anonymous A.

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