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  5. Algamar Alga Espagueti de Mar Molida Bio 70g

Algamar Alga Espagueti de Mar Molida Bio 70g

7,74 €
Only 1 unit at this price
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Dried seaweed and sea spaghetti powder

70 g

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7,74 €
Only 1 unit at this price
Algamar Alga Espagueti de Mar Molida Bio 70g

Algamar Alga Espagueti de Mar Molida Bio 70g

7,74 €

Description

Organic dried sea spaghetti seaweed for instant use. For seasoning on rice dishes, potatoes, pasta, salads, soups, vegetables, couscous, stews, casseroles, ratatouille, etc. It can be used as a seasoning, and/or can substitute salt. Sea spaghetti is rich in minerals such as calcium, magnesium, phosphorus, iron and iodine. Among the vitamins, folic acid stands out, exceeding half of the recommended daily amount, as well as vitamin E, B1 and retinol. It is also rich in fibre, low in fat and provides carbohydrates and proteins of high biological value.

Instructions for use

Sprinkle half a spoon (2g) over the rice dish, potatoes, pasta, salad, soup, vegetables, couscous, stews, ratatouille, etc. As a seasoning, it can replace salt.

Composition

Ground sea spaghetti*. *From organic production.

Price per 100 G

11,06 € / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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