They are the lightest and crunchiest form of breakfast cereals, snacks, or to add a touch of texture to yogurts and creams. It is a "primitive wheat", and regarding this, it has:
A higher level of proteins (with eight essential amino acids)
Minerals
Vitamins
Trace elements
Store at room temperature, in a cool, dry place protected from light.
Can be used as a breakfast cereal added to your favorite vegetable drink. Can also be added to yogurts. No soaking or cooking required
Puffed spelt wheat*. Contains gluten. May contain traces of sesame, soya and nuts. (*) Organically grown.