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Helps you fall asleep
90cáps
Enviado por DocMorris
Enviado por DocMorris
Insomnia nights? People who have insomnia have a hard time falling asleep and feel more tired the next day. For this, Total Sueño is the most suitable nutritional supplement to improve the quality of sleep. This way, it will help you to sleep peacefully more easily and quickly.
In addition, it also helps you in muscle recovery.
Try Total Nightlife and start getting the rest you deserve!
Take one capsule with a little water after dinner.
FLAVOURLESSL-tryptophan (50.63%), gelatine (cá(6.33%), DRY EXTRACT OF CALIFORNIA POPPY (ESCHSCHOLZIA CALIFORNIANA) (6.33%), DRY EXTRACT OF MELISSA (MELISSA OFFICINALIS) (6.33%), DRY EXTRACT OF VALERIAN (VALERIANA OFFICINALIS) (6.33%), DRY EXTRACT OF PASSIONFLOWER (PASSIFLORA INCARNATA) (6.33%), LOADING AGENT: Microcrystalline cellulose, anti-caking agents: silicon dioxide and magnesium stearate, melatonin (0.13%).
Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.
