Dormax Sweet dreams 120Comp

Dormax Sweet dreams 120Comp are chewable tablets made from melatonin. They help to combat acute and chronic insomnia, promote sleep and rest and recover the normal rhythm of the sleep-wake cycle, which can be altered by various maladjustments such as stress, seasonal changes, working night shifts or jet lag.

Each package contains 4 flavors: orange, melon, strawberry and peach.

Chew 1 tablet a day 1 hour before bedtime.

INGREDIENTS: GLUCOSE SYRUP, MALTODEXTRIN, AROMAS (PEACH, ORANGE, STRAWBERRY, MELON) *, MELATONIN, STABILIZER: MAGNESIUM SALTS OF FATTY ACIDS, ACIDITY CORRECTOR: CITRIC ACID, SWEETENER: SUCRALOSE.

AVERAGE CONTENT PER DAILY DOSE: 1.8 MG OF MELATONIN

*EACH TABLET CONTAINS A UNIQUE AROMA, DEPENDING ON THE TASTE.

€0.10 / Tablets

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.