Integralia Lev. Beer Unbittered 225g

Packaging of brewer's yeast in flakes presented by Integralia. Content: 225g. Its active ingredient contributes to the regulation of blood sugar levels and favors the leveling of body weight. Its composition has 16 amino acids in the company of multiple digestive enzymes and B complex vitamins that help maintain healthy skin. It favors the nervous system, provides energy and facilitates cognitive processes. Its protein-rich formula containing all the essential amino acids is considered beneficial for vegetarian diets. It is an appropriate supplement to replace the diets of food consumption with excess sugar, due to its high levels of chromium. It is recommended to consume 3 or 4 tablespoons a day. It can be mixed with natural beverages or sprinkled on preparations to your liking.

Sprinkle 3 or 4 tablespoons a day mixed with food to taste.

BREWER'S YEAST (SACCHAROMYCES CEREVISIAE). VALUES PER 100 G: ENERGY: 1425 KJ / 341KCAL. CARBOHYDRATES: 40.2 G. SUGARS: 15.6 G. FATS: 4.2 G, SATURATED: 0.6 G. PROTEIN: 46.4 G. SALT: 0.09 G. VITAMIN B1: 3 MG. VITAMIN B2: 6 MG. VITAMIN B3: 37 MG. VITAMIN B5: 10 MG. VITAMIN B6: 3 MG. VITAMIN B9: 1425 MCG.

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.