Solnatural Nutritional Yeast Vit.B12 150g

Nutritional yeast is an inactive form of yeast that is mainly used as a food fortifier. It is a perfect Dietary supplement. It is made from the mixture of sugar cane. As it is an inactive yeast, it does not cause the development of yeast in the intestinal tract. Its use is much healthier than synthetic yeasts, providing a large amount of protein, vitamins, fiber and natural minerals, beneficial for our body. They help to reduce stress, improve intestinal transit and boost the immune system.

Use to season dishes such as salads, vegetables, pasta, smoothies or baked goods. It is suitable for vegan and vegetarian diets, being widely used to replace cheese.

Saccharomyces cerevisiae.

€4.86 / 100 g

Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.

This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.