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Enviado por DocMorris
Promotes better quality sleep
15 ml
Delivered
Buy it before 6 hours and 1 minutes and receive it tomorrow
Enviado por DocMorris
Mabo Triptofano 60caps
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Dietary supplement in capsule form, made from L-tryptophan, magnesium and Rhodiola extracts, indicated to help promote the production of serotonin and melatonin, which contribute to a good mood, to the normal functioning of the nervous system and to improve the quality of sleep.
It also contains B vitamins, which help reduce tiredness and fatigue, promoting longer and more restful sleep.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 2 tablets a day, preferably before any meal.
Tryptophan is an essential amino acid that contributes to the correct maintenance of muscles and neurotransmitters, helping to preserve and assimilate proteins and enzymes. It is an essential amino acid that cannot be produced by the body so it must be obtained from the diet or, if it is deficient, through dietary supplements. The body also requires tryptophan to produce melatonin and serotonin. These hormones regulate the sleep-wake cycle, as well as appetite and mood. The liver also uses tryptophan to produce niacin (vitamin B3), which is necessary to metabolise energy.
It is important to include foods such as oily fish, nuts, dairy products, bananas and avocados in the diet to maintain an optimal level of tryptophan in the body. In the form of a dietary supplement, this amino acid will help us to maintain a stable mood in times of stress or seasonal depression, as well as correct mild insomnia. It is important to stress that tryptophan supplementation should not exceed 3 months and, if you follow a pharmacological treatment to improve mood disorders, it is important to consult a healthcare professional beforehand. In any case, following a rich and varied diet is the key to maintaining adequate tryptophan levels in the body.
