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Naturactive Sériane Stress et Sommeil 30 Capsules is a food supplement with an original combination of two complementary formulas that act on both stress and sleep: the Stress formula, based on Rhodiola extract, helps you adapt to the temporary stress of everyday life, while the Sleep formula, based on Lemon Balm extract, helps you fall asleep more easily and improves the quality of your sleep. The Sleep formula, based on Lemon Balm extract, helps you fall asleep more easily and improves sleep quality.Both formulas also contain a patented ingredient of 100% natural origin, alpha-casozepine (milk protein hydrolysate), vitamin B6, marine magnesium and zinc.Food supplements should never replace a healthy, varied and balanced diet and a healthy lifestyle.