St. John's wort is a plant that helps to restore emotional balance and promotes relaxation. It can help in case of passing mood swings or depressions, sleep problems or even mood swings. This type of disorder can occur during overexertion, stress or excessive fatigue, for example. Hypericum is a perennial plant native to Europe, also known as "St. John's Wort". This plant contains flavonoids and hyperforin mainly within its flowers and is the source of anti-stress and relaxing virtues. Hypericum therefore contributes to emotional balance and relaxation, allowing the maintenance of restful sleep and a good mood.
Nowadays, almost 2 out of 3 people say that they are particularly stressed by work. Stress is a natural response of our body to a change in our environment. It can be the cause of discomfort and side effects such as sleep problems, a decrease in morale or even a state of fatigue.