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  5. The Barn Tortitas Rice Wheat Sarac 115g

The Barn Tortitas Rice Wheat Sarac 115g

1,99 € 2,12 €
-6%
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Rice and wheat pancakes as bread substitutes

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1,99 € 2,12 €
-6%
The Barn Tortitas Rice Wheat Sarac 115g

The Barn Tortitas Rice Wheat Sarac 115g

-6%
1,99 € 2,12 €

Description

Rice and buckwheat pancakes are organically grown. Delicious, super crispy and extra thick. They are made with 100% organic rice from Spain and organic buckwheat from Europe. The salt added is also organic, certified by Intereco and comes from the Ebro Delta Natural Park. Buckwheat, being a food with multiple properties, is rich in protein, between 10% and 15%. It is also rich in oleic, linoleic, palmitic and linolenic fatty acids. It contains Rutin, a substance that is used to make preparations to help with circulatory problems.

It provides minerals such as iron and magnesium, a very important mineral for the assimilation of calcium. It contains B vitamins, essential for the proper functioning of metabolism. However, it is low in fat, so people who want to control their weight will find it a good ally. Rice and buckwheat pancakes work very well as a snack to eat between meals. In addition, it provides minerals and vitamins that make them very healthy pancakes. Store at room temperature in a cool, dry place away from light.

Instructions for use

They can be eaten on their own, as an alternative to bread at meals or used as a base to prepare snacks and sweet or savoury canapés.

Composition

Brown rice* 78,8%, buckwheat* 19,9%, sea salt* and soya lecithin*. (*) Organically grown.

Price per 100 G

1,73 € / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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