DietMed Multivitamins and Minerals 30 Pearls

Dietary supplement in the form of pearls with a formula based on essential vitamins and minerals. B complex vitamins are necessary to obtain energy from food. Vitamins A, C and E act as antioxidants and contribute to the formation and growth of new tissues. Vitamin D promotes the absorption of calcium in the bones.

Per 2 pearls:

Vitamin A 1680 µg RE (210% NRV*); Vitamin B1 2.2 mg (200% NRV*); Vitamin B2 2.8 mg (200% NRV*); Vitamin B6 2.8 mg (200% NRV*); Vitamin B12 5 µg (200% NRV*); Folic Acid 400 µg (200% NRV*); Pantothenic Acid 13.2 mg (220% NRV*); Biotin 100 µg (200% NRV*); Niacin 32 mg NE (200% NRV*); Vitamin C 160 mg (200% NRV*); Vitamin D 10 µg (200% NRV*); Vitamin E 24 mg α-TE (200% NRV*); Calcium 73.24 mg (9.2% NRV*); Copper 2000 µg (200% NRV*); Iron 28 mg (200% NRV*); Iodine 388.4 µg (259% NRV*); Inositol 100 mg; Magnesium 199.2 mg (53.2% NRV*); Manganese 4.4 mg (220% NRV*); Molybdenum 100 µg (200% NRV*); Potassium 56.84 mg (2.84% NRV*); Selenium 110 µg (200% NRV*); Zinc 20 mg (200% NRV*). * Nutrient Reference Value.

€0.43 / Pearls

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.