DocMorris Iron 30caps

DocMorris Iron 30Caps is a dietary supplement that helps to combat states of tiredness and fatigue as a result of iron deficiency in the body.

Based on this important mineral, highly bioavailable iron contributes to the formation of red blood cells and haemoglobin in the blood and the normal immune system function. It also contains Vitamin C, which is an antioxidant ingredient and aids in the optimal absorption of iron. Folic Acid (vitamin B9) supports normal nervous and immune system function and also helps in the formation of red blood cells. This dietary supplement does not cause gastrointestinal discomfort.

When may it be necessary to take an iron-based supplement? In cases of iron deficiency such as in situations of long and heavy menstruation or vegetarian or vegan diets. Before taking an iron supplement, it is essential to consult a healthcare professional.

Not suitable for children.

Container for 30 days of supplementation.

Take 1 capsule a day, preferably on an empty stomach.

*Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.

*Do not exceed the recommended dose.

Corn starch and maltodextrin mix, iron (iron bisglycinate), vitamin C (L-ascorbic acid), anti-caking agents (cellulose, magnesium stearate, magnesium silicate), berry mix (berries), folic acid, vitamin B12 (cyanocobalamin).

Capsule shell components: Hypromellose (hydroxypropyl methylcellulose) and water.

€0.10 / Capsules

Iron is a key mineral in the human body as it is present in haemoglobin and myoglobin. These proteins transport oxygen that supports the body's proper development.

Iron should be incorporated through diet. Food sources of iron include meat, seafood, eggs, pulses and nuts. I recommend combining iron-rich foods with acidic foods (such as orange or lemon juice) to improve absorption. Iron deficiency can lead to anaemia. During menstruation, pregnancy and lactation, it is important to keep iron levels under control. It is also necessary for the health of new-born babies. On the other hand, keep in mind that taking supplements for other minerals (such as zinc or calcium) may also compete with iron absorption. Finally, deficiencies can occur because of certain intestinal problems.

To maintain optimal iron levels, and if there are no blood loss issues that need to be corrected, it is enough to keep a varied and balanced diet. In case of a deficiency, it is important to follow the guidance provided by a healthcare professional about taking a food supplement containing iron or, in more severe cases, medication. Avoid supplementing with this mineral without confirming you have a deficiency.