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Enviado por DocMorris
Enviado por DocMorris
Ebers Vitamin D3 60comp
Dietary supplement in tablet form, made from vitamin D3, and indicated to help the proper absorption of calcium and phosphorus by the body, essential for the proper formation of bones and teeth. It also helps to strengthen the immune system.
Vitamin D is synthesized in the body through some foods, but especially by sun exposure, so this supplement is especially effective for people who can not get it by either of these two means, or in winter.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take one tablet a day, with a glass of water or juice.
Vitamin D3 is produced in the dermis (deep layer of the skin) through the stimulation of UVB radiation. To a lesser extent, it can also be obtained through diet, with animal products such as oily fish.
It is known to play a regulatory role in bone maintenance (calcium and phosphorus content that form the skeleton), and on the immune and endocrine systems. Severe deficiency during childhood can lead to severe damage (rickets). This is why vitamin D supplementation is often given to infants, who should not be exposed to the sun during their first year, under paediatric supervision.
In adolescents and adults, moderate sun exposure (15 minutes per day) can cover vitamin D production needs. In the case of dark phototypes or certain diseases, these needs may not be sufficiently covered. To consider supplementation, it is advisable to consult a healthcare professional.
