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  6. Exceldiet Pharma Magnesium B6 120 Capsules

Exceldiet Pharma Magnesium B6 120 Capsules

9,28 €
Only 1 unit at this price
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Helps reduce fatigue

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9,28 €
Only 1 unit at this price
Exceldiet Pharma Magnesium B6 120 Capsules

Exceldiet Pharma Magnesium B6 120 Capsules

9,28 €

Description

Vitamin B6 is designed to promote the assimilation of magnesium by the body. The mixture of magnesium and B6 helps to restore the nervous and muscular balance, and also helps to reduce fatigue.

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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