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  6. Meladispert 60comp

Meladispert 60comp

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Promotes the reconciliation of sleep and improves its quality

60comp

Description

Many are the consequences of time changes, jet lag, or poor sleep. A bad night changes you completely all day long, affecting your mood and physical condition.

Meladispert is a food supplement formulated with pure melatonin, which significantly improves the quality of sleep. Provides dual function:

  • Fast action that helps you to fall asleep.
  • Lasting action to prolong rest and improve sleep.

The ideal way to get a complete rest!

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. The recommended daily dose is 1 tablet half an hour before bedtime, preferably at the same time;

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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