Flavia Nocta 30 tabs.

Flavia Nocta 30 caps is a supplement rich in soy isoflavones and melatonin, among other active ingredients, that helps provide comprehensive care during menopause while also contributing to facilitate sleep onset.

The soy isoflavones of plant origin are an active ingredient used to help relieve typical menopause symptoms, such as general discomfort or hot flashes. Melatonin is a hormone that the body naturally secretes and helps with sleep onset. The Flavia Nocta formula is complemented with magnesium, calcium, Omega-3 fatty acids, vitamin D, and B vitamins (B6, B9, and B12). Its formula promotes well-being and supports the health of the skeletal and cardiovascular systems.

Each capsule provides 54.4mg of soy isoflavones. Indicated during the phases of menopause. Gluten-free, sugar-free, and lactose-free.

• Take 1 capsule a day, 30-60 minutes before going to sleep.

• Dietary supplements should not replace a healthy and balanced diet.

REFINED LINSEED OIL (LINUM USITATISSIMUM L.) (45% ALPHA-LINOLENIC ACID), CALCIUM CARBONATE, COATING AGNETE (GELATINE), SOYA (GIYCINE MAX L.)), ORMAGNESIUM OXIDE, HUMECTANTS (GLYCERINE (E-422) AND SORBITOL (E-420)), EMULSIFIERS (SOYA LECITHIN (E-322)), VEGETABLE OILS, EMULSIFIERS (YELLOW BEESWAX (E-901)), CYANOCOBALAMIN, PYRIXODINE HYDROCHLORIDE, COLOURING AGENT (E-171), MELATONIN, COLOURING AGENT (E-120), CHOLECALCIFEROL, COLOURING AGENT (E-172) AND ACID (E-172)PTEROYLMONOGLUTAMIC ACID.

€0.59 / Capsules

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.