Seripnol Drops 30ml

Food supplement in liquid form with dropper indicated to help you get a good night's sleep. It is formulated with melatonin, L-teatnina and plant extracts that help to reduce the time needed for the person to get to sleep and also to maintain sleep throughout the night, it offers the person a restful rest.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. It is recommended that 5-10 minutes before going to sleep, take 10 drops directly or mixed with a little water.

€25.70 / 100 ml

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.