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Enviado por DocMorris
Dietary supplement for the nervous system
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Enviado por DocMorris
Ynsadiet Vinnea Rodio-Stres 30caps
Enviado por DocMorris
Enviado por DocMorris
Capsules specially designed to relax and soothe the nervous system during times of increased tension or nerves. Its formula is enriched with rhodiola, tryptophan, SAMe, magnesium and vitamins helps to increase both physical and mental endurance, delaying the onset of symptoms of fatigue.
Take 2 capsules per day, 1 capsule at lunch and 1 capsule at dinner.
Per 1 capsule: Rhodiola dry extract (7:1) (Rhodiola rosea, root): 200 mg, L-Tryptophan: 150 mg, Anti-caking agents (Corn starch, Cellulose, Magnesium stearate, Rice extract, Silicon dioxide, Sunflower oil, Magnesium silicate), SAMe: 96 mg, Magnesium (Magnesium Oxide): 63.5 mg, Vitamin B3 (Nicotinamide): 8 mg, Vitamin B5 (Calcium DPantothenate): 3 mg, Vitamin B6 (Pyridoxine Hydrochloride): 0.9 mg. Capsule shell components: Hypromellose (Hydroxypropyl methylcellulose) and water.
Tryptophan is an essential amino acid that contributes to the correct maintenance of muscles and neurotransmitters, helping to preserve and assimilate proteins and enzymes. It is an essential amino acid that cannot be produced by the body so it must be obtained from the diet or, if it is deficient, through dietary supplements. The body also requires tryptophan to produce melatonin and serotonin. These hormones regulate the sleep-wake cycle, as well as appetite and mood. The liver also uses tryptophan to produce niacin (vitamin B3), which is necessary to metabolise energy.
It is important to include foods such as oily fish, nuts, dairy products, bananas and avocados in the diet to maintain an optimal level of tryptophan in the body. In the form of a dietary supplement, this amino acid will help us to maintain a stable mood in times of stress or seasonal depression, as well as correct mild insomnia. It is important to stress that tryptophan supplementation should not exceed 3 months and, if you follow a pharmacological treatment to improve mood disorders, it is important to consult a healthcare professional beforehand. In any case, following a rich and varied diet is the key to maintaining adequate tryptophan levels in the body.
