Oniria 30 Film-coated Tablets is a food supplement with melatonin that promotes rest and helps you sleep. Specifically, melatonin is a hormone that is produced especially in the dark. With it, it decreases the time needed to fall asleep.
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Oniria 30 Film-coated Tablets is a food supplement with melatonin that promotes rest and helps you sleep. Specifically, melatonin is a hormone that is produced especially in the dark. With it, it decreases the time needed to fall asleep.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 tablet a day before going to bed.
Food supplements should not replace a healthy and balanced diet.
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Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.
Safety visual aids
At this time we do not have safety images for this product, but we are working on it. We encourage you to check back later for updates. In the meantime, we recommend that you read the safety information that comes with the product before using it. If you have any questions about safety, please do not hesitate to contact us. Also, if you wish, you can also return the product by following our general terms and conditions.
Manufacturer details
Manufacturing data details relevant information from the product manufacturer.
ITALFARMACO, S.A.
San Rafael 3, 28109 Alcobendas, Madrid
spain.italfarmaco@italfarmacogroup.com
https://www.italfarmaco.es/