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Enviado por DocMorris
Contributes to bone and muscle maintenance
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Enviado por DocMorris
Sanon Vitamin D3 60vcaps
Enviado por DocMorris
Dietary supplement in the form of chewable tablets that provides extra calcium and vitamin D3. Helps to boost the immune system and contributes to the maintenance of bones and muscles in normal conditions.
Consult a doctor in case of pregnancy, breastfeeding or medical treatment.
Dietary supplements should not be used as a substitute for a balanced diet and a healthy lifestyle.
Do not exceed the recommended dose.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 5 chewable tablets a day with meals: 2 at breakfast, 1 at lunch, 2 at dinner.
Calcium Citrate (572mg), Bulking Agent (Calcium Caseinate (225mg)), Magnesium Citrate (120mg), Anticaking Agents (Magnesium Stearate), Sweeteners (Sucralose, Isomalt), Vitamin D3 (1µg).
Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.
It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form.
Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins.
Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.
