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  6. Sotya Melatonin Complex 550 Mg 60 Capsules

Sotya Melatonin Complex 550 Mg 60 Capsules

3,39 € 6,30 €
-46%
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Dietary supplement with melatonin

9 opinions

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3,39 € 6,30 €
-46%
Sotya Melatonin Complex 550 Mg 60 Capsules

Sotya Melatonin Complex 550 Mg 60 Capsules

-46%
3,39 € 6,30 €

Description

Relieves the subjective feeling of jet lag. Magnesium and vitamin B6 help reduce tiredness and fatigue. Recommended in states of deficiency, under mental or physical stress, and for elderly people.

Instructions for use

Take with a meal.

Composition

Per 2 capsules (recommended daily dose): Magnesium Citrate (750 mg), L-Tryptophan / Tryptophan / Trp (100 mg), Melatonin (1.8 mg), Vitamin B6 (1.4 mg).

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Opinions

10/10

Sleep inducing, but does not last all night. Not addictive

Maite R.
8/10

Helps to fall asleep. I like it

María I.
8/10

I have tried it once and so far so good

Nieves P.
10/10

Very good product, I recommend it!

Anonymous A.
10/10

Very good

Anonymous A.
10/10

It helps me to rest although I have to try it for a longer time

Anonymous A.
10/10

Very good and efficient.

Anonymous A.
10/10

Recommended 100/100

Anonymous A.
8/10

Extraordinary price

Anonymous A.

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