Holle Lactation Tisane Eco 30g

Holle's lactation tesin, an infusion that is used to promote the generation of milk in mothers. It is advisable to take especially towards the end of pregnancy and during lactation. It has a mild and pleasant taste. Quick and easy to prepare. Acts as a relaxant. Contains no gluten, no added sugar. Helps improve digestion. Contains anti-inflammatory and antiseptic properties. Reduces menstrual discomfort. Helps the generation of breast milk. Product certified organically grown by the European Union.

Boil water and pour about 200 ml over the infusion bag. Steep for 5 to 10 minutes. Remove the bag and pour the infusion into a bottle. Allow to cool to 37ºC before drinking.

Ingredients: Anise 30%, fennel 30%, caraway 30%, lemon balm 10%.

€13.80 / 100 g

Fennel (Foeniculum vulgare) is a perennial herb with medicinal properties, similar in shape to celery and with a flavour that is reminiscent of anise. Its essential oil, which comes from the fruit or aerial part of the plant, contains substances known as anethole and estragole. It also contains flavonoids and coumarins.

These phytoactive substances have antiseptic, expectorant and mild spasmolytic properties (e.g. for menstrual discomfort). Fennel has traditionally been used, as a herbal tea or as a dietary supplement, to relieve digestive discomfort. It is known to be effective against bloating and gas accumulation.

It also helps to reduce feelings of nausea and dizziness during pregnancy and promotes milk production during breastfeeding. In both situations, the use of pure essential oil or a hydroalcoholic extract is not recommended, due to the presence of excessive amounts of anethole. At this stage, it is advisable to take in the form of a herbal tea or a specific dietary supplement, without exceeding the recommended dose. In babies and young children, it can also be useful in cases of colic, gas and intestinal discomfort, following the dosage indicated in preparations suitable for children. When in doubt, consult a healthcare professional.