Vitamin C helps the normal formation of collagen for the proper functioning of bones, cartilage and skin, is one of the most powerful antioxidants that are known and, therefore, a great ally against the passage of time (and free radicals).
Natural vitamin C Diet is a dietary supplement that is involved in the formation of collagen and reduces muscle fatigue.
Vitamin C or Ascorbic acid is a water-soluble vitamin, so it just accumulates in the body, which means that it must be ingested daily through diet according to individual needs. The body expels by liquids (mostly urine) any excess, therefore does not produce effects of overdose.
Benefits for muscles:
- Helps reduce muscle fatigue
- Helps increase the amount of fatty acids in plasma, this shape have more fuel for muscle and spare glycogen during sports
- It is involved in the synthesis of amino acids, participates in the formation of collagen
* 300mg of vitamin C per chewable tablet
* Ideal for difficult workouts
Food supplements should not be used as a substitute for a balanced diet and a healthy way of life
* Do not exceed the recommended daily dose
* Keep out of reach and sight of children
* Its use is reserved for adults