This SIDN product is a good food supplement and a source of energy. Recommended when following a healthy and balanced diet. In the range of foods this is one of those that have many nutritional components. In its composition it has unsaturated fatty acids that help to suppress harmful cholesterol in the body. It is a good source of vitamin B. It does not contain sugars, heals and cares for the skin, prevents constipation by regenerating the intestinal flora and activates the immune system. It acts against fatigue and benefits the functions of the thyroid gland, and in achieving a pleasant and recuperative sleep. Useful in sports performance, as it promotes muscle mass. It is suitable for diabetics and hypertensive people. Also for those who have a vegetarian or vegan diet.