Vitalfarma Magnesium B Complex 30caps

Vitalfarma's Magnesium B Complex capsules help to significantly reduce the fatigue and tiredness accumulated during the day and is perfect for relaxing muscle tension and keeping bones in perfect condition. Among the most prominent discomforts are: contractures, muscle cramps, pain and tension in the back, shoulders and neck, tired leg syndrome or bone weakness.

It is a food supplement for adults.

• Take 1 capsule a day.

This food supplement is not a substitute for a healthy, balanced diet.

MAGNESIUM OXIDE, VITAMIN B3 (NICOTINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B9 (ÁPTEROYLMONOGLUTAMIC ACID), BIOTIN (D-BIOTIN), VITAMIN B12 (CYANOCOBALAMIN), BULKING AGENT (MICROCRYSTALLINE CELLULOSE), ANTI-CAKING AGENT (MAGNESIUM STEARATE AND SILICON DIOXIDE) AND COATING (GELATIN).

€0.34 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.